Get rid of sciatic nerve pain forever
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Sciatic nerve or ischiatic nerve is the human body’s largest nerve. It is composed of numerous nerve roots from the spinal cord branching out through the sacrum. The said nerve goes through the buttock muscle and the back portion of the upper leg. Being the lengthiest and the broadest, the sciatic nerve furnishes impulses on skin and muscles of the leg, thighs as well as your feet.
Sciatic Nerve Pain: What is it?
Sciatica is a sciatic nerve ailment, typified by pain, numbness and tingling sensation caused by nerve roots irritation. In other words, it is sciatic nerve inflammation which comes out as a painful sensation on the leg and thighs.
What are the Symptoms of Sciatica?
The symptoms of sciatica are pain along the buttocks area through the thighs, legs and soles of the feet. Lower back ache can also be felt. Others include tenderness, prickling sensation and numbness of the legs. If you have any of these signs, it is best to talk to your doctor about it.
How is Sciatica Diagnosed?
Diagnosis of this condition is done through an analysis of the symptoms, which is the most common way to identify almost any health problem. In some cases though, further tests should be made to be sure that one really has the condition. Among the tests used for diagnosis are magnetic resonance imaging and X-ray tests.
What Causes Sciatic Nerve Problems?
- Sciatica is caused by numerous factors. One is stuffed lumbar disc wherein the gel-like mid-part of the nucleus pulposus tends to be enclosed by the disc’s outer wall. Another cause is a herniated disc which happens when nucleus is ruptured all the way through the annulus. Both instances though lead to placing pressure on the nerve root, thus squeezing the nerve tissue, which then leads to the said condition.
- Lumbar Spinal Stenosis, a disorder characterized by constricted nerve is also another cause of sciatica. This condition is typically acquired as we age, making sciatica also an age-related problem.
- Spondylolisthesis is a spine problem that is also considered a cause of sciatica. This condition is said to be obtained at birth or brought about by physical stress or spine deterioration. Sciatica can also be caused by a nerve constriction as a result of external pressure to the sacral or lumbar spinal nerve roots.
- Piriformis Syndrome is a condition derived from the piriformis, a muscle situated at the lower spine area and is responsible for connecting the spine and thighbone and is in-charge of rotating the hips. Having this condition causes irritation to the sciatic muscle, thus, resulting to pain.
How is Sciatica Treated?
Sciatica is said to heal over time. The main treatments for sciatica are medicines and stretching exercises which are usually aimed at easing the pain. Apply ice packs on the mid-lower back can work to alleviate the pain. Sciatic nerve pain relief technique like taking short walks can also stretch those muscles helping it become less constricted. But if there is severe pain, be careful not to walk long distances as it can only worsen the condition. For medications, you can use non-steroidal anti-inflammation pills. Also, physical therapy helps, so do not forget to get some massage every once in a while. For severe cases, a surgery might be advised by your physician.
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What you must know about Sciatic nerve damage – Sciatic nerve is the lengthiest nerve in the anatomy which starts from the bottom pelvic area and goes through the buttock and descending through the lower limb. It is believed that the discs that shield the medulla spinalis might bulge out from its original place, therefore pressure is applied on the sciatic nerve and thus caused Sciatic nerve damage. Because of this force, there is a high possibility that you’ll experience pain on your lower back or thighs, a condition typically called sciatica. This condition in reality is a symptom which is the consequence of a lumbar spine problem. Ordinarily sciatica is attributable to an abrupt spinal cord trauma. Furthermore, it could likewise be due to continuous lower spine depreciation. You might want to learn more about sciatic nerve ailments and pain, in order for you take good care of it.
The Symptoms of Sciatica
Occasional and annoying backache is the most typical symptom of Sciatic nerve damage, which may eventually get worse. Should there be a serious injury to the nerve, one can feel intense and exhausting backache. In rare conditions, the sciatic nerve can be permanently injured. Furthermore, having a damaged sciatic nerve can cause your limbs to weaken, and in a few instances, abnormalities of bowel or bladder could also take place. Additionally, you could also feel numbness and tingling feeling beginning at the bottom part of the back which spreads out to the rear portion the leg passing through the buttocks. Should you experience these symptoms together with backache, a surgery for sciatic nerve pain relief might be your only resort. Nearly all of the symptoms of sciatica are brought about by sciatic nerve swelling, and consequentially, it is essential to take steps to repress redness. Additional symptoms of Sciatic nerve damage consists pain in one portion of your leg which aggravates as you remain seated as well as acute pain when walking or standing.
Possible Sciatic Nerve Damage Treatments
There are in essence two main treatments for sciatica: surgical and non-surgical. Almost all patients recuperate from sciatic nerve damage without going through surgical procedure, however, in critical cases, surgical procedures may be needed. The best non-surgical treatment for sciatica is to stay at home getting a complete bed rest and going through physical therapy. Other remedies also include applying hot or cold compress and using over-the-counter medicines. Also, it is suggested that the patient get enough rest to repress any pressure that can possibly be employed on the back. Putting on hot or cold packs can also be done to ease redness, thus relieving the pain. Apply cold or hot compress 30 minutes or you could re-apply every 2 to 3 hours depending on the degree of pain.
Aside from cold and hot compress to treat Sciatic nerve damage, a lot of over-the-counter medicines can also be utilized to relieve sciatica. There are a lot of anti-inflammatory creams, as well as oral steroids which are also equally effective. Should there be terrible pain, a patient can be given epidural steroid injection to reduce puffiness. Normally, these injections are applied to temporarily ease the pain. Patients could also do pain relief exercises to experience a more lasting relief. If these whole treatment alternatives are not effective, surgery is definitely the last resort. Surgical procedure is performed to fix the displaced discs, the said cause of dense sciatic nerve. You might also want to learn more regarding sciatic nerve stretches, another remedy to ease the pain felt.
Sciatica Recuperation Period
The recuperation time for sciatica depends upon how serious the sciatic nerve damage is. Typically, recuperation time runs around 2 weeks to one month – that is if you stay well-rested during the whole period. When a surgical procedure is necessitated, it may call for more or less one or two months to completely recuperate. A lot of times, it has been ascertained that patients do not want to remain idle, so they tend to force themselves to get back to work which can worsen the condition.
So there you go with the symptoms as well as treatment choices for sciatic nerve damage. If you have this condition, it is always best to get sufficient rest to relieve yourself from pain. When pain decreases, do a daily workouts prescribed by your doctor.
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