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Sciatic Nerve Pain Relief Method
Sciatica is a back condition characterized by pain brought about by a strain of the sciatic nerve. The sciatic nerve is situated in the lower portion of the spine running down the buttocks, pelvic area and hind part of the legs. Among the causes of sciatica include muscle strain, disc hernia, osteoarthritis, spondylolisthesis and spinal stenosis. This condition if not treated right away can get worse and bring a lot of hassles and discomfort to the patient. Thus, it is really crucial to have it addressed and know the right treatment for it.
The duration and extent of the pain differ with each patient. It can be characterized by sporadic pain to a continuous, unbearable pain. The pain usually targets the lower back, but can get through the legs, feet and toes. Flare-ups can be from two weeks to months. And through these stages, the patient can opt for several remedies to be relieved from pain.
Home treatments for sciatic nerve pain relief can be as simple as applying hot and cold compress on the affected area. This will ease the pain as well as reduce swelling. Ice and heat pack application can be done every 20 minutes to get the best results. Over-the-counter medications like acetaminophen (such as Tylenol) can alleviate the pain. NSAIDs or non-steroidal anti-inflammatory drugs also help reduce soreness, though it has been found to bring side effects.
Severe conditions of sciatica can be treated by epidural steroid injection. These are injected straight to the affected area and can significantly reduce the pain and swelling. However, these injections only provide temporary relief which range from a week to one year.
A visit to your physical therapist and chiropractor is also an option, as these people can help correct back problems and help lessen the possibilities of recurrences. In addition, therapies also help develop the muscles of the lower back making it less prone to strains.
After trying all the treatments mentioned above and the pain still continues, especially if the pain has been there for three months already, then surgery is probably the last resort. Physicians can prescribe you one of two surgeries usually done to cure sciatica. The effectiveness of these methods can range from 75% to 95% and can completely relieve the person suffering from sciatica.
Being informed of the possible treatments for sciatica can help you be more equipped in dealing with your condition. All you have to do is to have an open dialogue with your physician, so he/she can help you diagnose the root cause of your sciatica pain.
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