Get rid of sciatic nerve pain forever
- Home Treatments For Sciatica – A Good Option?
- Treatment Options For Sciatic Nerve Pain
- Ease Sciatica Pain With Yoga
- Sciatica Relief Through Triggerpoint Therapy
- Herbal Remedies to Cure Sciatic Nerve Pain
- Sciatica Treatment Using Epidural Steroid Injections
- Acupuncture for Sciatica Relief
- Sciatica Treatment With Massage Therapies
The sciatic nerve springs out from the lower part of your spinal cord. Sciatica pain is usually felt when the sciatic nerve gets damaged because of a pinched nerve on or near the disc of the spine. The pain felt is characterized by a tingling sensation from the buttocks through legs.
As mentioned, sciatic pain happens whenever the sciatic nerve which is situated at the rear part of the leg is damaged. The said nerve is responsible for lower leg and knee muscle control and giving your thighs, lower leg, and soles of the feet the ability to feel.
Here are typical symptoms of sciatica pain:
- Contracting feeling on thighs
- Tingling sensation on the thighs and legs
- Flaming sensation on the thigh
- Pain on the buttocks to the legs
Sciatica can be acquired by people from ages 30 to 50. The sciatic nerve, similar to other nerves, have two primary functions: one is to send indicators from your brain to your muscles; and two, pulls in sensory data from your legs and sends it back to the brain. People usually talks about sciatica as the trouble on the sciatic nerve, but the fact is, it is not really a sciatic nerve problem, it only becomes a trouble of the said nerve as it is being filched as it departs from the spine.
Sciatic nerve damage is typically caused by pelvic fractures or trauma on the thighs and/or buttocks. This is often caused by posture problems such as lying and sitting for long hours, which little do we know slowly harms our sciatic nerve. Tumor and pelvic bleeding are also other reasons for sciatic nerve injury. Sciatic pain concentration really depends on the body part affected, but it can be from your lower back through your thighs, feet and toes. It can be further characterized by the following:
- Leg pain, especially on the back part and can be felt the most when sitting
- Tingling and burning feeling on the legs
- Numbness and weakness of the legs
- Continuous pain of the back and trouble standing up
Sciatica is a troubling condition particularly if you don’t know the main cause of it. You will to be partially disabled. Fortunately, sciatica can be treated if diagnosed early. The first thing to remember when suffering from sciatica really is to have a complete bed rest. Repeatedly getting on and off the bed and being physically active can worsen the trauma on your nerve. Hot compress and hot baths can help ease the pain but make sure not to overdo it as doing so can aggravate the swelling. Some physicians also advise patients to use cold compress to the lower back region for 20 minutes every other hour which can be a bit of torture but will definitely help relieve the swelling.
Several physicians prescribe oral medications which can be addictive. On the other hand, surgery is not advised until sciatica is on its severe condition. Some also say that surgery can further damage the nerve and can bring dangerous effects to the patient. New treatments such as laser spine treatments are now being used wherein the slipped disc is eradicated using laser, thus, freeing the nerve root from being impinged.
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Sciatic nerve or ischiatic nerve is the human body’s largest nerve. It is composed of numerous nerve roots from the spinal cord branching out through the sacrum. The said nerve goes through the buttock muscle and the back portion of the upper leg. Being the lengthiest and the broadest, the sciatic nerve furnishes impulses on skin and muscles of the leg, thighs as well as your feet.
Sciatic Nerve Pain: What is it?
Sciatica is a sciatic nerve ailment, typified by pain, numbness and tingling sensation caused by nerve roots irritation. In other words, it is sciatic nerve inflammation which comes out as a painful sensation on the leg and thighs.
What are the Symptoms of Sciatica?
The symptoms of sciatica are pain along the buttocks area through the thighs, legs and soles of the feet. Lower back ache can also be felt. Others include tenderness, prickling sensation and numbness of the legs. If you have any of these signs, it is best to talk to your doctor about it.
How is Sciatica Diagnosed?
Diagnosis of this condition is done through an analysis of the symptoms, which is the most common way to identify almost any health problem. In some cases though, further tests should be made to be sure that one really has the condition. Among the tests used for diagnosis are magnetic resonance imaging and X-ray tests.
What Causes Sciatic Nerve Problems?
- Sciatica is caused by numerous factors. One is stuffed lumbar disc wherein the gel-like mid-part of the nucleus pulposus tends to be enclosed by the disc’s outer wall. Another cause is a herniated disc which happens when nucleus is ruptured all the way through the annulus. Both instances though lead to placing pressure on the nerve root, thus squeezing the nerve tissue, which then leads to the said condition.
- Lumbar Spinal Stenosis, a disorder characterized by constricted nerve is also another cause of sciatica. This condition is typically acquired as we age, making sciatica also an age-related problem.
- Spondylolisthesis is a spine problem that is also considered a cause of sciatica. This condition is said to be obtained at birth or brought about by physical stress or spine deterioration. Sciatica can also be caused by a nerve constriction as a result of external pressure to the sacral or lumbar spinal nerve roots.
- Piriformis Syndrome is a condition derived from the piriformis, a muscle situated at the lower spine area and is responsible for connecting the spine and thighbone and is in-charge of rotating the hips. Having this condition causes irritation to the sciatic muscle, thus, resulting to pain.
How is Sciatica Treated?
Sciatica is said to heal over time. The main treatments for sciatica are medicines and stretching exercises which are usually aimed at easing the pain. Apply ice packs on the mid-lower back can work to alleviate the pain. Sciatic nerve pain relief technique like taking short walks can also stretch those muscles helping it become less constricted. But if there is severe pain, be careful not to walk long distances as it can only worsen the condition. For medications, you can use non-steroidal anti-inflammation pills. Also, physical therapy helps, so do not forget to get some massage every once in a while. For severe cases, a surgery might be advised by your physician.
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What you must know about Sciatic nerve damage – Sciatic nerve is the lengthiest nerve in the anatomy which starts from the bottom pelvic area and goes through the buttock and descending through the lower limb. It is believed that the discs that shield the medulla spinalis might bulge out from its original place, therefore pressure is applied on the sciatic nerve and thus caused Sciatic nerve damage. Because of this force, there is a high possibility that you’ll experience pain on your lower back or thighs, a condition typically called sciatica. This condition in reality is a symptom which is the consequence of a lumbar spine problem. Ordinarily sciatica is attributable to an abrupt spinal cord trauma. Furthermore, it could likewise be due to continuous lower spine depreciation. You might want to learn more about sciatic nerve ailments and pain, in order for you take good care of it.
The Symptoms of Sciatica
Occasional and annoying backache is the most typical symptom of Sciatic nerve damage, which may eventually get worse. Should there be a serious injury to the nerve, one can feel intense and exhausting backache. In rare conditions, the sciatic nerve can be permanently injured. Furthermore, having a damaged sciatic nerve can cause your limbs to weaken, and in a few instances, abnormalities of bowel or bladder could also take place. Additionally, you could also feel numbness and tingling feeling beginning at the bottom part of the back which spreads out to the rear portion the leg passing through the buttocks. Should you experience these symptoms together with backache, a surgery for sciatic nerve pain relief might be your only resort. Nearly all of the symptoms of sciatica are brought about by sciatic nerve swelling, and consequentially, it is essential to take steps to repress redness. Additional symptoms of Sciatic nerve damage consists pain in one portion of your leg which aggravates as you remain seated as well as acute pain when walking or standing.
Possible Sciatic Nerve Damage Treatments
There are in essence two main treatments for sciatica: surgical and non-surgical. Almost all patients recuperate from sciatic nerve damage without going through surgical procedure, however, in critical cases, surgical procedures may be needed. The best non-surgical treatment for sciatica is to stay at home getting a complete bed rest and going through physical therapy. Other remedies also include applying hot or cold compress and using over-the-counter medicines. Also, it is suggested that the patient get enough rest to repress any pressure that can possibly be employed on the back. Putting on hot or cold packs can also be done to ease redness, thus relieving the pain. Apply cold or hot compress 30 minutes or you could re-apply every 2 to 3 hours depending on the degree of pain.
Aside from cold and hot compress to treat Sciatic nerve damage, a lot of over-the-counter medicines can also be utilized to relieve sciatica. There are a lot of anti-inflammatory creams, as well as oral steroids which are also equally effective. Should there be terrible pain, a patient can be given epidural steroid injection to reduce puffiness. Normally, these injections are applied to temporarily ease the pain. Patients could also do pain relief exercises to experience a more lasting relief. If these whole treatment alternatives are not effective, surgery is definitely the last resort. Surgical procedure is performed to fix the displaced discs, the said cause of dense sciatic nerve. You might also want to learn more regarding sciatic nerve stretches, another remedy to ease the pain felt.
Sciatica Recuperation Period
The recuperation time for sciatica depends upon how serious the sciatic nerve damage is. Typically, recuperation time runs around 2 weeks to one month – that is if you stay well-rested during the whole period. When a surgical procedure is necessitated, it may call for more or less one or two months to completely recuperate. A lot of times, it has been ascertained that patients do not want to remain idle, so they tend to force themselves to get back to work which can worsen the condition.
So there you go with the symptoms as well as treatment choices for sciatic nerve damage. If you have this condition, it is always best to get sufficient rest to relieve yourself from pain. When pain decreases, do a daily workouts prescribed by your doctor.
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